We currently only offer Face-to-face group courses in

London, the Home Counties and Yorkshire

– so if this isn’t convenient for you, you are very welcome to enrol on our

ELK-Health courses are different to most others because:

  • There is always a qualified talking-therapist or counsellor supervising the course
  • and we back up each Face-to-face course with a free online one that runs over the same period – so if you have to miss a session, you can catch up on your computer, tablet or phone – and if, later in the week, you want to go over again what you saw at a group session, you can, really easily.

The highest charge for an ELK-Health 8 session + All-Day mindfulness programmes is £95.

So a lot less than the £275 we used to charge, before these courses were subsidised, and the up to £350 you can pay elsewhere.

The mindfulness courses are subsidised because we ask you to fill in questionnaires and, on some weeks, give us saliva samples.

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